Day 3:

How you got here

Inviting you to reflect honestly on your relationship, with compassion and without blame.

Welcome to Day 3! As you’ve done the last few days, you’ll start with the video and then move on to the next parts. Please enjoy connecting with yourself and your story today.

On day 1 you either downloaded or printed your journal. Please go back to that same journal and answer today’s questions. Remember, please do give yourself the time and space to work through just one day of questions at a time. You will then have the time and space to work through tomorrow’s questions tomorrow. You’re right on time with every step of this process.

This journal was thoughtfully designed to support you no matter how you choose to engage with it. Let it be a space where you can show up honestly and gently for yourself, one day at a time. Please reach out to Admin@RachelKennedyMediation.com if you have any questions on this, or any other part of the 10 Days to Clarity program. We are here with you every step of the way.

Here is your affirmation for day 3. Write it down and tuck it into your pocket, screenshot it and save it to your phone, or share it on social media if it speaks to you. Whatever feels best to you. Let yourself remember throughout the day that you can honor how far you have come.

Here’s a quote that beautifully echoes today’s theme. Again, please use it in whatever way feels most supportive of your truth today.

I’m excited to welcome you back to 10 Days to Clarity tomorrow! In the meantime, please follow Rachel Talks Divorce for even more support in your journey: