Day 4:

The current reality

Naming what’s working and what’s not in your marriage right now.

Welcome to Day 4! You know the drill by now! Please begin with the video first, and then continue on at whatever pace feels right for you. Again, this is about connecting with your own intuition and soul, not checking some arbitrary boxes. Feel free to be flexible and make this course work for YOU!

On day 1 you either downloaded or printed your journal. Please go back to that same journal and answer today’s questions. Remember, please do give yourself the time and space to work through just one day of questions at a time. You will then have the time and space to work through tomorrow’s questions tomorrow. You’re right on time with every step of this process.

This journal was thoughtfully designed to support you no matter how you choose to engage with it. Let it be a space where you can show up honestly and gently for yourself, one day at a time. Please reach out to Admin@RachelKennedyMediation.com if you have any questions on this, or any other part of the 10 Days to Clarity program. We are here with you every step of the way.

Here is our affirmation. How are you holding space for your feelings today? Please feel free to write this down, or think of another way you can remember this and carry it with you today. Let it be a reminder you return to throughout the day.

Here’s a quote that beautifully echoes today’s theme. Again, please use it in whatever way feels most supportive of your truth today.

I’m excited to welcome you back to 10 Days to Clarity tomorrow! In the meantime, please follow Rachel Talks Divorce for even more support in your journey: